As we know, the Mediterranean is a place that is steeped in impressive history with a touch of the modern world, an appealing mixture of old & new. Blessed with great weather, flawless seas & a combination of picturesque villages & warm, welcoming people, this is what creates a harmonious blend of living, it’s a place that promises much & delivers plenty.

Life over here is about finding the perfect balance between work & leisure, food & friends. It’s about enjoying the simple things in life, the sea, the sun, the fresh air. They enjoy experiencing the pleasures of an active life but have the right balance & know when is a good time to take themselves off & relax, they truly enjoy all the goodness of their lives.

The people who live here are the envy for much of the world as they get to enjoy lovely climates all year round. They get to enjoy the short, mild winters, and then see spring follow behind with the hills still green from the winter rains, the sun feeling a little warmer & the air smelling sweet & fresh then closely followed by the summer with the ample sunshine & hot days merging into milder nights, which is the perfect time for them to fully enjoy time with loved ones, whether it is sipping coffee or having a meal, this is the time when all their cherished memories are created.

Something that is highly valued in their culture is sharing & enjoying time with the people they care about, especially through the abundance of fresh foods that are available. They are able to create wonderful experiences out of simple ingredients by turning them into something deliciously appetising. It has been said that the ancient Athenians found their mealtimes to be delightful gatherings, where not just the body but also the spirit was nourished & here in the Mediterranean they have continued through life with the same view. So instead of just eating for convenience, they turn every meal into something amazing, sharing the flavours with friends & family, stopping to taste & smell every mouthful, which has helped them to enjoy a rich quality of life.

Another of their secrets for happiness is activity in every shape & form. It can be simply just talking or cooking for friends or even taking a walk but a saying they live by is ‘you should not miss anything’, in other words just be there. To them it doesn’t matter whether it is for their loved ones or for their business, they do it & they do it with a real taste for life.

With only one life before us, living on the Mediterranean really does open your eyes & gives you the right idea when it comes to living well & living passionately. This is why it is important to embrace all that it has to offer as not only will this happiness let you enjoy your life but you’ll be investing in a truly long happy one.

Here’s to a good life!